Day 4 was so-so.
I couldn't deal with the thought of tasting salt water, especially after downing a liter of it on Day 3. Instead, I drank my senna tea in the morning and continued with the lemonade as per usual. All well.
I felt good but not great.
I had to do some winter coat shopping in the evening but oops, I forgot to take my lemonade with me when I went out shopping. Big mistake. Its not that I was feeling weak or anything, but just knowing that I had only had 3 glasses all day and didn't have any on me, I panicked.
I ended up getting bottled lemonade from the closest Second Cup I could find. Calypso Natural Lemonade with real lemon bits. It sounds pure but it wasn't. Yes, it contained fruit pulp, but it also contained sugar, lemon juice concentrate, citric acid, soybean oil and ester gum. It didn't taste that great either.
I had about half a bottle (250ml-ish)and then switched over to water.
So I guess I cheated a little bit. Home>senna tea>bed.
In other news I've been losing about 2 pounds a day. I'm assuming that's mostly water weight but it's better than nothing.
I couldn't deal with the thought of tasting salt water, especially after downing a liter of it on Day 3. Instead, I drank my senna tea in the morning and continued with the lemonade as per usual. All well.
I felt good but not great.
I had to do some winter coat shopping in the evening but oops, I forgot to take my lemonade with me when I went out shopping. Big mistake. Its not that I was feeling weak or anything, but just knowing that I had only had 3 glasses all day and didn't have any on me, I panicked.
I ended up getting bottled lemonade from the closest Second Cup I could find. Calypso Natural Lemonade with real lemon bits. It sounds pure but it wasn't. Yes, it contained fruit pulp, but it also contained sugar, lemon juice concentrate, citric acid, soybean oil and ester gum. It didn't taste that great either.
I had about half a bottle (250ml-ish)and then switched over to water.
So I guess I cheated a little bit. Home>senna tea>bed.
In other news I've been losing about 2 pounds a day. I'm assuming that's mostly water weight but it's better than nothing.
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